Reviving Sanatan Wisdom: A Dialogue for Holistic Wellness

In Mumbai, a significant meeting unfolded between Dr. Dinesh Shahra, a prominent industrialist and advocate of Sanatan Dharma, and Dr. Sudhindra Uppoor, a globally recognized Ayurvedic practitioner. The discussion was part of Dr. Shahra's 'Sanatan Mission,' where he presented his bestselling book, 'Sanatan Living,' which advocates integrating India's ancient wisdom into contemporary life for improved well-being.

The meeting emphasized key life elements, including mental clarity, emotional balance, quality sleep, and healthy aging, viewed through the lens of Ayurveda and Sanatan principles. Dr. Shahra stated, 'Sanatan wisdom is a practical guide to living joyfully and meaningfully,' highlighting its relevance in today's world. Dr. Uppoor shared insights from his vast experience in healing, stressing the importance of harmony between lifestyle and nature's cycles.

Both leaders underscored that true wellness is deeply rooted in inner peace and mental contentment. This dialogue is part of a broader vision by the Dinesh Shahra Foundation to promote Ayurveda, Yoga, and Meditation, making these practices relevant and accessible to modern lifestyles, particularly the youth. This conversation sets the stage for future initiatives under the Sanatan Living banner, fostering joyful and balanced living.

(With inputs from agencies.)