Decoding Narcissism: Navigating the Complex Terrain of Passive-Aggressive Behavior

Narcissists can often undermine personal and professional relationships with passive-aggressive behaviors aimed at exerting dominance or defending their self-esteem. Recognizing such behaviors is vital for those looking to protect themselves from the emotional toll they can exact.

Psychologists categorize narcissists into grandiose and vulnerable types, both prone to aggression. In the workplace or in personal settings, a narcissist might subtly exclude or criticize others, belittling them to boost their own status and self-worth.

Experts recommend strategies like setting boundaries, minimizing emotional reactions, and seeking external support to mitigate the impact of narcissistic behavior. As navigating these complex dynamics can be challenging, individuals are advised to focus on maintaining their wellbeing and documenting interactions if necessary.

(With inputs from agencies.)