Malaika Arora Champions Yoga's Life-Changing Impact at CyberHub Event

International Yoga Day saw a remarkable gathering at DLF CyberHub, where yoga enthusiasts practiced under the open sky to celebrate the benefits of yoga. Notably present was actor and wellness advocate Malaika Arora, who shared her insights into how yoga plays a critical role in her life.

Engaging with news agency ANI, Malaika emphasized yoga's influence, stating, "I would give a lot of credit to yoga in my life. It centers me and gives me focus," highlighting its mental and physical benefits. She stressed that yoga helps manage today's increasing mental pressures and isn't limited to public figures.

Surrounded by the serene setting, participants found the outdoor event enriching. Malaika noted the importance of individual practices to combat stress, urging people to de-stress through activities like yoga. The event aligned with the 11th International Day of Yoga, themed "Yoga for One Earth, One Health," underlining the link between personal wellness and planetary health.

(With inputs from agencies.)