Manpreet Singh: Recharging for Hockey Success
Veteran Indian hockey player Manpreet Singh has revamped his fitness regimen and diet to stay competitive. With over 400 international caps, Singh aims to extend his career by improving his speed and endurance. His next target is the 2026 Asian Games, drawing inspiration from athletes like Cristiano Ronaldo.
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Indian hockey legend Manpreet Singh, with two Olympic medals to his credit, has embraced a new fitness regime to continue excelling in international hockey. As the second-most capped player in Indian hockey history, Singh has made significant lifestyle changes to maintain his competitive edge.
After leading India to a bronze medal at the Tokyo Olympics, the seasoned midfielder recognized the necessity of upping his fitness game. Now 32, Singh has overhauled his diet and training practices, shifting to a high-protein, low-carb diet and incorporating workouts focused on speed and core strength.
With the 2026 Asian Games firmly in his sights, Singh aims to match the intensity of global hockey titans like Australia and Germany. His confidence in India's forthcoming World Cup qualification via the Asia Cup in Bihar underscores his determination to lead India to glory once more.
(With inputs from agencies.)
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